Details of Irritable Bowel Syndrome- IBS

Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that needs to be managed long term.

 Abdominal pain, cramping or bloating that is related to passing a bowel movement  Changes in appearance of bowel movement  Changes in frequency of bowel movement  Bloating  Increased gas or mucus in stool  Weight loss  Diarrhea at night  Rectal bleeding  Iron deficiency anemia  Unexplained vomiting  Difficulty swallowing

• Muscle contractions in the intestines
• Nervous system
• Severe infection
• Early life stress
• Changes in gut microbes

• Colonoscopy
• X-ray or CT scan
• Upper endoscopy
• Lactose intolerance tests
• Breath test for bacterial overgrowth
• Stool tests

Treatment focuses on relieving symptoms so that quality of life may be made normal. Necessary changes in diet and lifestyle can help counter mild signs and symptoms:

Avoidance of trigger foods

Eating high-fiber foods

Drinking plenty of fluids

Exercising regularly

Getting enough sleep